Connection
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30-Day Meditation Challenge – Day 25
Grounding and Stability Begin by finding a comfortable seated position or lying down on your back. Close your eyes gently and take a few deep breaths, allowing your body to relax with each exhale. Feel the support of the ground… Continue reading
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30-Day Meditation Challenge – Day 24
Heart-Opening and Connection Welcome to this guided meditation for heart-opening and connection. Find a comfortable position, either sitting or lying down, and gently close your eyes if that feels comfortable for you. Take a few deep breaths, inhaling deeply through… Continue reading
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The Power of Fiction: Exploring the Love for Characters in Books and TV Shows
In the vast landscape of fiction, there exists a special bond between readers/viewers and the characters they encounter. It’s a connection that transcends the pages of a book or the pixels on a screen, weaving its way into our hearts… Continue reading
Emily's Mind Dump Madness 