Gratitude
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Help Me Choose November’s Affirmation Theme!
It’s almost time for November’s morning affirmations, and I’m turning to you again for help! October’s theme — Mystery & Intuition — was such a beautiful journey inward. I loved exploring self-trust, reflection, and connection to inner guidance. But as… Continue reading
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30-Day Meditation Challenge – Day 24
Heart-Opening and Connection Welcome to this guided meditation for heart-opening and connection. Find a comfortable position, either sitting or lying down, and gently close your eyes if that feels comfortable for you. Take a few deep breaths, inhaling deeply through… Continue reading
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30-Day Meditation Challenge – Day 21
Cultivating Joy Welcome to this guided meditation for cultivating joy. Find a comfortable position, either sitting or lying down, and gently close your eyes if that feels comfortable for you. Take a few deep breaths, inhaling deeply through your nose… Continue reading
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Making Mindfulness a Priority
It’s easy to get caught up in the hustle and bustle of everyday life. Between work, family responsibilities, and the constant stream of digital distractions, finding moments of peace and presence can feel like a challenge. There is a simple… Continue reading
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Rediscovered Delights: The Magic of Surprise Book Mail
Tonight I got home and found a delivery for me. It was from The Story of My Life Bookstore. I couldn’t remember ordering anything. Because my husband has been out of work, I stopped ordering anything for myself, especially books.… Continue reading
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Nurses
Let’s talk nurses. I have been in the position to deal with MANY nurses in the last two weeks. Between my husband’s surgery, my visit to the ER, and today’s ER visit with my dad I have interacted with no… Continue reading
Emily's Mind Dump Madness 