Inner Strength
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Strengthen Confidence and Inner Power with Solar Plexus Affirmations
The solar plexus chakra is the energy center responsible for personal power, confidence, and self-esteem. When balanced, it can help you feel empowered, motivated, and in control of your life. Incorporating solar plexus chakra affirmations into your daily routine is… Continue reading
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30-Day Meditation Challenge – Day 29
Inner Strength and Courage Welcome to this guided meditation for cultivating inner strength and courage. Find a comfortable position, either sitting or lying down, and allow yourself to fully relax as we embark on this journey of empowerment. Close your… Continue reading
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30-Day Meditation Challenge – Day 27
Empowerment and Confidence Meditation: Cultivating Inner Strength Begin by finding a comfortable seated position and gently closing your eyes. Take a few deep breaths, inhaling deeply through your nose and exhaling slowly through your mouth. Allow yourself to relax and… Continue reading
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30-Day Meditation Challenge – Day 20
Resilience and Strength Welcome to this meditation for resilience and strength. Find a comfortable position, either sitting or lying down, and close your eyes gently if that feels comfortable for you. Take a few deep breaths, inhaling deeply through your… Continue reading
Emily's Mind Dump Madness 