Meditation
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Leaning Into My Witchy Self
I’ve always been more spiritual than religious. Don’t get me wrong, as a kid, I practiced organized religion. Mostly because my dad’s family did, and some because vacation bible school was the only thing to do during the summer months… Continue reading
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Waiting is the Hardest Part
Trying to do better about posting, but there is so much going on every single day that blogging hasn’t been a priority. So, today I’m just going to be crazy and post affiliate links to all the random stuff sitting… Continue reading
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Strengthen Confidence and Inner Power with Solar Plexus Affirmations
The solar plexus chakra is the energy center responsible for personal power, confidence, and self-esteem. When balanced, it can help you feel empowered, motivated, and in control of your life. Incorporating solar plexus chakra affirmations into your daily routine is… Continue reading
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Embrace a Self-Care Summer: 10 Goals for a Healthier, Happier You
Summer is the perfect time to focus on self-care and create habits that nourish your mind, body, and soul. Here are ten self-care goals to help you make the most of this sunny season. By setting these self-care goals, you… Continue reading
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Start Your Day with Mindfulness: Morning Routine Tips
Starting the day with a mindful morning routine can set a positive tone for the rest of your day. Mindfulness helps you stay present, reduce stress, and improve overall well-being. Here’s a guide to creating the best morning routine for… Continue reading
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30-Day Meditation Challenge – Day 30
Chakra Energy Clearing Welcome to this chakra energy clearing meditation. In this practice, we will focus on balancing and harmonizing the energy centers within your body, known as chakras. Find a comfortable position, either sitting or lying down, and let’s… Continue reading
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30-Day Meditation Challenge – Day 29
Inner Strength and Courage Welcome to this guided meditation for cultivating inner strength and courage. Find a comfortable position, either sitting or lying down, and allow yourself to fully relax as we embark on this journey of empowerment. Close your… Continue reading
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30-Day Meditation Challenge – Day 28
Greater Clarity and Insight Welcome to this guided meditation for greater clarity and insight. Find a comfortable position, either sitting or lying down, and allow yourself to fully relax as you embark on this journey of inner exploration. Begin by… Continue reading
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30-Day Meditation Challenge – Day 27
Empowerment and Confidence Meditation: Cultivating Inner Strength Begin by finding a comfortable seated position and gently closing your eyes. Take a few deep breaths, inhaling deeply through your nose and exhaling slowly through your mouth. Allow yourself to relax and… Continue reading
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30-Day Meditation Challenge – Day 26
Releasing Negativity Begin by finding a comfortable seated position and gently closing your eyes. Take a few deep breaths, inhaling deeply through your nose and exhaling slowly through your mouth. Allow yourself to relax and settle into this present moment.… Continue reading
Emily's Mind Dump Madness 