routine
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Mindfulness Practices – Back to Basics
The last couple of weeks have been turbulent. Any routine that we had in place has gone out the window, leaving a heaviness in its place. I struggle to excel without at least a little routine, which has left me… Continue reading
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Doesn’t Everyone Need More Time
Do I need more time? The answer probably depends on what is expected of me during that time. Do I need more time to fill with errands, expectations, and parenting? No, not really. I already spend 16 hours a day… Continue reading
