sleep
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Embrace a Self-Care Summer: 10 Goals for a Healthier, Happier You
Summer is the perfect time to focus on self-care and create habits that nourish your mind, body, and soul. Here are ten self-care goals to help you make the most of this sunny season. By setting these self-care goals, you… Continue reading
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Long Days and Sleepless Nights
It’s been a long few days. My car breaking down put us in a weird place. We only have one car, so without it, we have no transportation. We’ve had to rely on my father-in-law for rides for me and… Continue reading
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Midday Peacock
When I was younger I was absolutely a night owl. It didn’t matter what time I had to be up in the morning, I was up and going until late night, or more accurately, early morning. Even after having my… Continue reading
Emily's Mind Dump Madness 