Small Adjustments
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An exercise in frustration
I titled this post in October, but apparently wrote nothing. I pulled up the post to see why I hadn’t published it. I guess being empty is probably the answer to that question. The title does seem to fit very… Continue reading
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A Small Adjustment I’m Practicing This Week
Not every adjustment needs to be big or life-altering. Some of the most meaningful shifts are small, quiet, and almost unnoticeable from the outside. This week, the adjustment I’m working on is simple: adding stretching to my morning routine. I’m… Continue reading

