Small Adjustments

  • An exercise in frustration

    I titled this post in October, but apparently wrote nothing. I pulled up the post to see why I hadn’t published it. I guess being empty is probably the answer to that question. The title does seem to fit very… Continue reading

    An exercise in frustration
  • A Small Adjustment I’m Practicing This Week

    Not every adjustment needs to be big or life-altering. Some of the most meaningful shifts are small, quiet, and almost unnoticeable from the outside. This week, the adjustment I’m working on is simple: adding stretching to my morning routine. I’m… Continue reading

    A Small Adjustment I’m Practicing This Week