Strength
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30-Day Meditation Challenge – Day 20
Resilience and Strength Welcome to this meditation for resilience and strength. Find a comfortable position, either sitting or lying down, and close your eyes gently if that feels comfortable for you. Take a few deep breaths, inhaling deeply through your… Continue reading
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Rising from the Ashes: My Journey of Resilience and Survival
You’re writing your autobiography. What’s your opening sentence? I may fall a million times, but I will rise from those ashes a million and one. I’ve had a lot of downs in this roller-coaster of life, but I’ve survived every… Continue reading
Emily's Mind Dump Madness 