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Prioritizing Mental Health: A Guide for Mental Health Awareness Month
May 1st marks the beginning of Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues and promoting well-being for all. It’s important to prioritize mental health in our daily lives. Here are some key points… Continue reading
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Remembering My Favorite Shoes: A Symbol of Hope and Resilience
My favorite pair of shoes were a special set of tennis shoes adorned with vibrant teal and purple ribbons made of rubber on the sides, serving as a symbol for suicide prevention. These shoes were more than just footwear; they… Continue reading

