Work-Life Balance
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Creating a Self-Care Routine to Decompress After Work
After a long day at work, it’s crucial to prioritize self-care to decompress and rejuvenate. Establishing a post-work routine focused on self-care can help you unwind, destress, and prepare for a restful evening. Here are a few ideas to create… Continue reading
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Listen to Your Inner Voice: Recognizing When It’s Time for a Break
We push ourselves to the limit, juggling multiple responsibilities and commitments, often neglecting our own well-being in the process. But how do we know when enough is enough? How do we recognize when it’s time to step back, take a… Continue reading
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Me Time
What do you wish you could do more every day? I talk a lot about self-care and how important it is. I’m really good at giving the advice and walking through the importance of it, but I’m not great at… Continue reading
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I am, in fact, not a cat person
In fact, I’m not an animal person. I like animals, as long as they belong to someone else. I can give cuddles and pets, then give them back to their owner. Plus, I’m slightly allergic to cats. Nothing that would… Continue reading
Emily's Mind Dump Madness 