Wellness
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Maintenance Is Not Failure
Time for a check-in on the small adjustments and the progress that has or has not been made. Skincare as routine, not correction Not going to lie. This was the first adjustment that stopped being routine. I could make excuses.… Continue reading
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Body Care as a Small Adjustment
In my last post, I talked about small adjustments — not reinventing myself, but noticing where I’ve been neglecting my own needs and choosing to do something about it. One of the biggest places that neglect shows up is in… Continue reading
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New Year, New Me. Or Not
New year, new me. I don’t know about you, but I loathe that saying. It implies that you have to change who you are as a whole. You don’t. You may need to improve some things, change the situation you’re… Continue reading
Emily's Mind Dump Madness 