Introversion
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Navigating Draining Friendships with Self-Care: A Personal Reflection
In a world that often glorifies extroversion, introverts like myself often find themselves navigating the delicate balance between social connection and solitude. While companionship is valuable, some friendships can inadvertently drain our energy, leaving us in need of time alone… Continue reading
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Life’s Transformative Moments: Coping with Loss and Embracing Change
My brother’s suicide changed a lot of things in my life. I became more anxious. I stopped enjoying many different activities. I became even more introverted. I also started volunteering with the Colorado Chapter of American Foundation of Suicide Prevention.… Continue reading

